Gift certificates available. Signed in as:. Sign out. Massage has been around for more than 4, years. It allows you quiet time to focus on yourself and become more connected to your body. Generally used for the reduction of stress and pain, it has been shown to boost the immune system as well. Since most diseases are exacerbated by stress, massage can help you become and stay healthier.
Thus, muscles feel tight, sometimes painful, and tender to the touch. Many times mobility is decreased. Our bodies get tight, and we experience sore, achy, and restricted muscles. When our minds tense up, we may emotionally react to the physical tension by being snappy, irritable, thinking less clearly, and having difficulty sleeping. If we calm our muscles, our minds can also quiet down.
Relaxing our own muscles can be difficult to do. Through Swedish massage, we can soften and relax the muscles, release the physical tension in the body, and thus break the stress cycle. Home All Services. Sign In My Account Signed in as: filler godaddy. Signed in as: filler godaddy.
Massage Scheduling Schedule with Janine. Schedule with Sarah. Schedule with Tonya. Schedule with Kate. Schedule with Sami female clients and children only. Schedule Thai Bodywork with Maya. Schedule Reiki with Brian. More about janine. More about Sarah.
More about Tonya. Lymphatic Drainage and Neuromuscular Therapy. More about Kate. Relaxation Prenatal Pediatrics Currently only seeing female and child clients. More about Sami. More about Maya. Learn more. Calm Muscles, Calm Mind If we calm our muscles, our minds can also quiet down. Yoga Class Calendar.
